Brownie Bites

Brownie Bites

These Brownie Bites are a taste buds dream. Loaded with health ingredients and only 185 calories per serving. Kcals: 185 Per Serving Serves 6 Prep Time: 15 Minutes   Ingredients   60g Walnuts 150g Pitted Dates, Chopped 1 Tbsp Coconut Oil (15g) 1...
30 Days

30 Days

I’ve been working with Jay aka PhysiqueGeek for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Jay is passionate about fitness and it shows through the energy and enthusiasm over many phone calls...